One of the key components that continues to denote and drive successful businesses going forward will be a happy, motivated and healthy workforce. Yet so man...

You wake up with it in the morning and go to bed thinking about it at night: a never-ending stream of emails, meetings, conference calls, and tasks that need...

Over the years I’ve witnessed how people struggle at work, how it gets them down and how it drains them. It often dominates their life. The highs are high an...

At Santipurna Retreats we strongly believe that nourishing your body with good food has a powerful effect on your health, both physically and mentally. Simpl...

As humans we are incredibly complex beings. Deep thinkers and medical professionals have been studying the human mind for thousands of years, and there is st...