Jon's Blog

Viewing entries tagged with 'philosophies'

  • 8 November 2013

    Why are big companies turning to Mindfulness?

    Posted by Jon Treanor0 Comments

    Mindfulness. That’s got to be a load of mumbo-jumbo, right? Well, I thought it was too until I spent eight days in silence at a monastery for a BBC TV series called The Big Silence in 2009. That’s when I went from a successful business workaholic to a man who’d found the answer to work stress and personal unhappiness.

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